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Navrathan sprouts (nine grain sprouts)

September 21, 2011

Boiled/Steamed Mixed Grain Sprouts – salted (called Sundal)

(not a drop of oil) got this packet in a shop nearby, and rinsed before boiling. also can mix the grains at home and let them sprout in water for 2-3 days for this level growth. take a closer look for the white coloured sprouts enriched with vitamin b 12 among other vitamins. In this sundal: 9 different food grains are mixed and sprouted.
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From → Vegetarian

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